Personalized nutrition
Your body already knows what it needs.
Mealiyo helps translate that into food. Personalized meals that adapt to how you feel—not generic rules.
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Four steps to better nutrition.
Connect your wearable
Link your sleep tracker or fitness device to share your body's signals. Mealiyo integrates with Apple Health, Oura, Fitbit, Whoop, and more.
We analyze your patterns
Mealiyo reads sleep quality, recovery, stress levels, and activity data. Our AI engine identifies what your body truly needs each day.
Get personalized meals
Meals, portions, and grocery lists that match today's energy needs. Everything adapts to your preferences and dietary restrictions.
Adapt every day
As your body changes, your nutrition adapts automatically. Your plan evolves with you, day by day.
Nutrition that meets you where you are.
No logging required
Your wearable does the work. Stop tracking everything you eat.
Adapts to change
Plans shift when you're tired, stressed, or recovering from a workout.
Consistency over perfection
Easier to stick with nutrition that actually fits your life.
Data-driven personalization
Every meal is based on your actual body signals, not averages.
Real results.
Throughout the day
After workouts or busy periods
Because it actually fits your life
Know exactly what to eat
Ready to eat better without overthinking?
Join our waitlist today and be the first to experience personalized nutrition.
Join Waitlist